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Meet Itricia, Your Guide

With over 35 years blending coaching, tai chi, and mindful movement, Itricia brings heart and soul to every session.

Itricia leading a peaceful outdoor tai chi session at sunrise, surrounded by nature.
Itricia leading a peaceful outdoor tai chi session at sunrise, surrounded by nature.

150+

15

35+ Years

Board Member

Itricia leading a peaceful outdoor tai chi session at sunrise, surrounded by nature.
Itricia leading a peaceful outdoor tai chi session at sunrise, surrounded by nature.

Flow

Moments of mindful movement and soulful connection.

Children engaged in a joyful mindful meditation session, eyes closed and smiles bright.
Children engaged in a joyful mindful meditation session, eyes closed and smiles bright.
Itricia pouring libation at a vibrant community event, honoring tradition and spirit.
Itricia pouring libation at a vibrant community event, honoring tradition and spirit.
A close-up of hands in a tai chi posture, capturing the grace of somatic movement.
A close-up of hands in a tai chi posture, capturing the grace of somatic movement.
A peaceful early morning scene with children participating in the Early Rising Challenge outdoors.
A peaceful early morning scene with children participating in the Early Rising Challenge outdoors.
Itricia coaching a youth group in a warm, inviting community space filled with natural light.
Itricia coaching a youth group in a warm, inviting community space filled with natural light.

Connect

A serene workspace with soft natural light, a notebook, and a calming plant on the desk.
A serene workspace with soft natural light, a notebook, and a calming plant on the desk.

Reach out to Itricia for guidance in mindful movement and soulful coaching.