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Itricia Xpressioness is a Creative Lifestyles Embodiment and Wellbeing Consultant ..

Rediscover your relationship with yourself through Movement Sound,Stillness awareness and Conscious Presence .

At the heart of my approach

1. Is to learn or relearn what it truly feels like to listen within.

2. To develop a relationship with the bodies communication systems.

3. To recognise your patterns of feeling and behaviour

Step into a more feeling good about being you

Be your first best friend 🧡

Itricia Xpressioness

Being inspired by your own Self Xpression is key

Knowing your Uniqueness

black and white bed linen

Xpressioness

Guiding your mind, body, and soul with care

Itricia Xpressioness is a board member an instructor for Dao Lu CIC

Qualified Somatic Tai chi Black Belt and Qigong practioner

Sound Healing

Sharing within our togetherness

Meet Itricia, Your Guide

With over 35 years blending coaching, tai chi, and mindful movement, Itricia brings heart and soul to every session.

150+

15

35+ Years

Coach

Our Services

Guiding your mind, body, and soul with care and experience

Tai Chi & Qigong

Learn gentle movements and breathwork to restore balance and calm.

Youth Coaching

Empowering young minds through mindful meditation and peaceful movement.

Moments

Snapshots from mindful movement and community gatherings

Connect

Reach out for guidance and support

Email

Meditatewithitriciab@gmail.com

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