1 class Staying Connected: Online Tai Chi Course
Mindful Breathwork, Sound Medicine & Motion Meditation
£7.00
Embark on a holistic healing journey with Itricia Xpressioness in this transformative 5-week online Tai Chi series. 'Staying Connected' blends mindful movement, voice and sound breath work medicine, and stillness within motion meditation to bring balance, vitality, and inner peace into your weekly routine. Includes full registration for all five 75-minute live sessions running Sunday mornings from 8:30 to 9:45 AM.